By establishing a safe space for
peer-connection and identification for women and girls.
By fostering the ability to be agents of change to one another with the aid of working the  
11 Challenges side by side.
By creating the Companion Network, individuals at any stage of the healing process are equipped
with the confidence and tools to
support a peer who is still
new to the process.


By working with Somatic ExperiencingTM, clients will develop increasing tolerance for difficult bodily sensations and suppressed emotions, subsequently releasing traumatic shock, which is central to transforming PTSD and the wounds of trauma.


By incorporating Art-Therapy into the group work, we address not only its effectiveness to assist in overcoming denial and shame but also draw on its remarkable capacity to support us in tapping into trauma memory on a sensory plane rather than a verbal one.