THE CHANGING ROOM 11
The Virtuous Cycle of Healing
An 11-week Group Cycle of Impact for female-identifying individuals
When you become part of this Virtuous Cycle you will not only experience a unique healing journey for yourself, but also, through the channel of our partnership, enable a woman in an underserved community to get this support for healing she would not otherwise have access to. YOUR HEALING WILL HEAL ANOTHER.
In an intimate group setting, we will learn how deeply the mind and body are connected and access our internal blocks in a safe, supportive and non judgmental setting. Understanding this interconnection within us is an essential part of our path to learning about our whole self. As positive as our life can appear from the outside, through our weekly sessions we will explore why some of our past experiences haunt our lives even years later. This program can begin the life transformation we wished for but never dreamed would happen. Life experiences that range from an unsupportive or alcoholic parent to neglect early in life; being bullied or verbally abused at school, to sexual harassment or assault. These are just some of the deep internal blocks we will work through together.
Talking alone in therapy doesn’t always get to the levels where change can take place and we, especially as female identifying individuals, start questioning our abilities, talents and entire selves without realizing that we have completely lost any sense of Self Love, the essential ingredient to a full life. Even high functioning individuals can unknowingly compartmentalize and suppress deep-rooted feelings, leading to avoiding intimacy, ignoring emotions or blaming the self.
By using creative expression and dance/movement in a safe circle of peers you can unleash the ability to heal, breaking from the internal barriers keeping you stuck in a way that is sometimes hard to understand.
Our Licensed Creative Art- and Dance Movement Therapists, will be guiding you along the path to find your true, resilient and ultimately free self. By gently working through one ‘Challenge’ every week you will tap into the power of your own creativity, allowing the magic of truly getting in touch with your physical body freeing what has been stored in it for so long. In the end you will not discover Self Love, you will have a chance to RECONNECT with it as we were all born in perfect harmony with Self.